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Our physiotherapy blog
The latest news, interesting discussion topics, and self-help resources from Village Physio.
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Osteoarthritis: Are You Making It Worse by Exercising?
If you’ve been diagnosed with osteoarthritis, you may have been told two completely opposite things:
“Don’t overdo it.”
“Keep moving.”
So which is correct?
The short answer is – movement is one of the most effective ways to manage osteoarthritis. But it needs to be the right type of movement.
At Village Physio, we provide home osteoarthritis physiotherapy across South Yorkshire. One of the most common concerns we hear is:
“Am I making it worse by exercising?”
Village Physio
Apr 142 min read
Acute Brain Injury – What to Expect During Recovery
An acute brain injury can be life-changing – for both the individual and their family.
Whether caused by trauma, stroke, infection or lack of oxygen, the early stages can feel overwhelming. After hospital treatment, many families are left asking:
“What happens next?”
At Village Physio, we provide home neurological physiotherapy across Rotherham, Sheffield, Doncaster and Barnsley. Rehabilitation plays a vital role in recovery after an acute brain injury.
Village Physio
Feb 282 min read
Guest articles
3 simple stretches to relieve neck and shoulder pain
In today’s fast-paced and technology-driven world, more and more individuals are experiencing neck and shoulder pain due to long hours of sitting and poor postural habits. In this article, we will discuss three easy stretches to relieve neck and shoulder pain.
How Village Physio is revolutionising physiotherapy through home visits
Find out how Village Physio, a leading private physiotherapy provider in Rotherham, is spearheading a revolution in physiotherapy by offering home visits across South Yorkshire as a convenient and effective alternative to traditional clinic appointments.
Rotherham physio helps tackle loneliness in the community
A mobile physiotherapy clinic which specialises in home visits and regular group sessions for the over 65s is on track for further expansion just months after its launch, thanks to demand from clients impacted by mobility and injury issues that have worsened as a result of the pandemic.
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