COPD

What is COPD?
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COPD – Chronic Obstructive Pulmonary Disease – is a long-term lung condition that makes breathing difficult. It includes conditions such as chronic bronchitis and emphysema.

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COPD causes narrowing of the airways and damage to lung tissue, making it harder to move air in and out of the lungs.

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Although COPD cannot be cured, symptoms can be managed, and quality of life improved with the right support and rehabilitation.

What causes COPD?
 

COPD develops gradually over time.

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Common causes include:

• Smoking

• Long-term exposure to air pollution

• Workplace dust or chemicals

• Repeated chest infections

• Genetic factors

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Smoking is the most significant risk factor, but non-smokers can also develop COPD.

What does COPD feel like?
 

Symptoms may develop slowly and worsen over time.

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Common symptoms include:

• Shortness of breath

• Persistent cough

• Wheezing

• Chest tightness

• Frequent chest infections

• Fatigue

• Reduced stamina

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People with COPD may also notice reduced confidence when walking longer distances or climbing stairs.

How can physio help with COPD?
 

Physiotherapy plays an important role in supporting people with COPD.

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It works by:

• Improving physical strength

• Increasing stamina gradually

• Teaching breathing control techniques

• Reducing breathlessness during activity

• Improving posture

• Supporting safe independence at home

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Exercise and breathing retraining can significantly improve function and confidence.

What treatment will Village Physio do?
 

At Village Physio, we provide personalised, home-based rehabilitation tailored to your needs.

Treatment may include:

• Gentle strengthening exercises

• Gradual endurance training

• Breathing exercises

• Postural correction

• Pacing and energy management strategies

• Functional practice – stairs, transfers, walking

• Advice on safe activity progression

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All sessions are one-hour home visits, allowing rehabilitation to take place safely in your own home environment.

What can I do to reduce my discomfort whilst I wait for an appointment?
 

• Stay gently active within safe limits

• Practise slow, controlled breathing

• Avoid rushing during activity

• Break tasks into smaller stages

• Rest when needed

• Ensure good hydration

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If you experience sudden worsening breathlessness, chest pain, or signs of infection, seek medical advice promptly.