Shoulder Replacement
What is a shoulder replacement?
A shoulder replacement is a surgical procedure where a damaged shoulder joint is replaced with an artificial joint. It is usually performed due to severe arthritis, complex fractures, or long-term joint damage that has not improved with other treatments.
The aim of surgery is to reduce pain, improve movement and restore function.
Rehabilitation after shoulder replacement is essential to regain strength, mobility and confidence using the arm.
Why might someone need a shoulder replacement?
Common reasons include:
Surgery is usually recommended when pain and stiffness significantly affect daily life and conservative treatments have not helped.
What does recovering after shoulder replacement feel like?
Recovery varies depending on the type of surgery and individual health.
In the early stages, you may experience:
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Pain and swelling
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Bruising
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Stiffness
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Weakness in the shoulder and arm
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Difficulty lifting the arm
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Fatigue
You may need to wear a sling for several weeks to protect the joint while healing begins.
How can physio help after shoulder replacement?
Physiotherapy is a key part of recovery after shoulder replacement.
It works by:
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Restoring range of movement
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Rebuilding strength
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Reducing stiffness
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Improving posture
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Supporting safe use of the arm
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Helping return to daily activities
Rehabilitation is usually gradual, progressing from gentle mobility to strengthening over time.
What treatment will Village Physio do?
At Village Physio, we provide personalised, home-based rehabilitation following shoulder replacement surgery.
Treatment may include:
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Gentle mobility exercises
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Progressive strengthening
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Postural correction
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Functional practice – dressing, reaching, daily tasks
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Pain and swelling management advice
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Guidance on safe progression
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Education on pacing and protecting the joint
All sessions are one-hour home visits, allowing time for thorough assessment and practical rehabilitation in your own home.
What can I do to reduce my discomfort whilst I wait for an appointment?
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Follow the post-surgical advice provided by your surgeon
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Avoid lifting heavy objects
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Keep the shoulder moving gently within recommended limits
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Maintain good posture
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Use pain relief as advised by your GP or surgical team
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Avoid sudden or forceful shoulder movements
If you experience increasing pain, swelling or signs of infection, seek medical advice promptly.
See our physiotherapy blog
