Our physiotherapy blog

The International Day of Persons with Disabilities recognises and celebrates the resilience and strength of individuals with disabilities.

Are you or a loved one experiencing mobility challenges that make daily activities difficult?

Staying active with a neurological condition can feel daunting, but you do not have to navigate it alone.

Caring for an elderly relative who has recently had a fall can be a worrying time.

For many, physiotherapy appointments can sometimes feel rushed, with a lot of information to absorb in a relatively short session.

A Chartered Physiotherapist is a highly qualified professional who can help you improve your physical health and wellbeing.

Caring for the elderly or someone physically frail can often feel overwhelming, especially when they are experiencing reduced mobility...

Physiotherapy is a valuable resource for individuals with learning disabilities to improve their physical and mental wellbeing.

Physiotherapy can play a crucial role in improving the physical function and overall quality of life for individuals with Down's Syndrome.

Community-based group physiotherapy can help older women to improve their physical, social, and mental wellbeing.

Regular physio can have a significant impact on the physical and mental wellbeing of care home and nursing home residents.

Are you worried about a frail relative or friend?

Many physiotherapy services can be carried out in your own home by a mobile physiotherapist.

Participating in a group exercise programme, in a therapeutic setting, can support you to make a successful lifestyle change.

What are exercise bands? They are stretchy bands, usually made from latex or rubber, that are commonly used for physiotherapy and...

Changes to our bodies As we get older, natural physical changes take place in our bodies, which can affect our mobility and balance,...