Our physiotherapy blog

For many people, gardening is far more than a hobby. It's exercise, relaxation, fresh air, and a source of pride. So after a hip or knee replacement, one of the first questions many people ask is: "When can I get back to gardening?" The good news is that most people can return to gardening following joint replacement surgery. However, timing, preparation, and the right approach are important to avoid setbacks and protect your new joint while it continues to recover.

Caring for a parent, spouse, or relative with mobility challenges can be both rewarding and overwhelming.

At Village Physio, we know that falls prevention is key to maintaining independence and confidence. Here is how you can stay mobile.

If you have ever been in discomfort and told to wait months for an appointment, you know how frustrating it can be.

As a husband-and-wife team with three young children, we bring a personal touch to everything we do.

The International Day of Persons with Disabilities recognises and celebrates the resilience and strength of individuals with disabilities.

Are you or a loved one experiencing mobility challenges that make daily activities difficult?

Participating in a group exercise programme, in a therapeutic setting, can support you to make a successful lifestyle change.