Our physiotherapy blog

Loneliness is something many people experience at different stages of life, but for older adults, it can become particularly challenging.

Range of motion (ROM) is key to movement, independence, and quality of life.

To support this vital stage of life, free group physiotherapy sessions are available every week at the United Multicultural Centre.

Our mobile physiotherapy service ensures expert care is accessible when it suits you, all from the comfort of your own home.

Unlike many chair-based exercise classes led by fitness coaches, our sessions are designed and led by a chartered physiotherapist.