Free Strength, Balance & Physiotherapy Classes for Women 45+ in Rotherham
Wed 12 Jan
|United Multi Cultural
Join free weekly physiotherapy and strength and balance exercise classes for women aged 45+ in Rotherham Town Centre. Enjoy gentle, mainly chair-based exercises to improve mobility, confidence and balance, led by an experienced Chartered Physiotherapist. Every Wednesday, 1pm–2pm.
Time & Location
12 Jan 2028, 13:00 – 14:00
United Multi Cultural, 59-63 Carlisle St, Rotherham S65 1HA, UK
About the event
Free Weekly Physiotherapy, Strength & Balance Classes for Women 45+ in Rotherham
Looking for free physiotherapy exercise classes in Rotherham? Village Physio® supports weekly community strength and balance sessions for women aged 45 and over at the United Multicultural Centre in Rotherham Town Centre.
These friendly, accessible sessions offer an opportunity to improve physical strength, balance, flexibility and mobility while building confidence with everyday movement.
Whether you're experiencing joint stiffness, reduced mobility, balance difficulties or simply want to stay active as you get older, the sessions provide a welcoming environment to exercise at your own pace.
What happens during the sessions?
Tickets
Entry UMCC group physio
FREE weekly strength, balance and physiotherapy exercise session for women aged 45+ at the United Multicultural Centre, Rotherham.
£0.00
Total
£0.00