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Our physiotherapy blog
The latest news, interesting discussion topics, and self-help resources from Village Physio.
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Village Physio
4 days ago2 min read
Why Wait? Get Physiotherapy When You Need It!
If you have ever been in discomfort and told to wait months for an appointment, you know how frustrating it can be.


Village Physio
4 days ago2 min read
How Chair-Based Physiotherapy Can Help Women Over 45 Manage Osteoarthritis
Staying active is one of the best ways to manage osteoarthritis, ease discomfort, and maintain independence.


Village Physio
5 days ago2 min read
How Physiotherapy Helps You Find Your Range of Motion in South Yorkshire
Range of motion (ROM) is key to movement, independence, and quality of life.


Village Physio
Jan 203 min read
Empowering Women Over 45: The Benefits of Free Group Physiotherapy Sessions in Rotherham
To support this vital stage of life, free group physiotherapy sessions are available every week at the United Multicultural Centre.


Village Physio
Jan 153 min read
Why Women Over 45 in Rotherham Are Loving Our Free Physiotherapy Sessions
Unlike many chair-based exercise classes led by fitness coaches, our sessions are designed and led by a chartered physiotherapist.


Village Physio
Jan 133 min read
Staying Active During the January Chill: How Physiotherapy Can Help You Beat the Cold
As January brings its coldest days, it is easy to let the frosty weather keep us indoors and less active. Physiotherapy can help.


Village Physio
Jan 22 min read
Why Physiotherapy Is the Smarter Choice for Your January Health Goals
Physiotherapy offers a more personalised, results-driven approach to health and mobility, making it a great alternative.


Village Physio
Jan 12 min read
Why Sticking to Your Physiotherapy Exercises Matters—Beyond the New Year
The New Year brings fresh motivation; for physiotherapists, it is when everyone feels inspired to follow through with their exercises!


Village Physio
Dec 16, 20243 min read
Village Physio: A Family Business Rooted in Care and Community
As a husband-and-wife team with three young children, we bring a personal touch to everything we do.


Village Physio
Dec 3, 20243 min read
Physiotherapy in Rotherham: Mobile Physiotherapy Services That Come to You
At Village Physio, we’re proud to bring our expert care directly to your door with our mobile physiotherapy services in Rotherham.


Village Physio
Dec 3, 20242 min read
International Day of Persons with Disabilities – How Physiotherapy Supports Physical Disabilities
The International Day of Persons with Disabilities recognises and celebrates the resilience and strength of individuals with disabilities.


Village Physio
Dec 2, 20242 min read
Physiotherapy for Mobility Difficulties at Home
Are you or a loved one experiencing mobility challenges that make daily activities difficult?


Village Physio
May 16, 20242 min read
What is a Chartered Physiotherapist?
A Chartered Physiotherapist is a highly qualified professional who can help you improve your physical health and wellbeing.
Guest articles

3 simple stretches to relieve neck and shoulder pain
In today’s fast-paced and technology-driven world, more and more individuals are experiencing neck and shoulder pain due to long hours of sitting and poor postural habits. In this article, we will discuss three easy stretches to relieve neck and shoulder pain.

How Village Physio is revolutionising physiotherapy through home visits
Find out how Village Physio, a leading private physiotherapy provider in Rotherham, is spearheading a revolution in physiotherapy by offering home visits across South Yorkshire as a convenient and effective alternative to traditional clinic appointments.

Rotherham physio helps tackle loneliness in the community
A mobile physiotherapy clinic which specialises in home visits and regular group sessions for the over 65s is on track for further expansion just months after its launch, thanks to demand from clients impacted by mobility and injury issues that have worsened as a result of the pandemic.
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